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If we talk about Alaska then Alaska Standard Time Zone is followed by most of the state. States included in the Central Standard Time Zone are North Dakota, South Dakota, Wisconsin, Texas, Kansas, Florida, Michigan, Arkansas, Oklahoma, Iowa, Nebraska, Alabama, Illinois, Indiana, Kentucky, Louisiana, Minnesota, Mississippi, Missouri, and Tennessee.Īpart from this, the contiguous United States does not include Alaska and Hawaii and these both have different time zones. The states covered by the Pacific Standard Time Zone are Oregon, California, Idaho, Nevada, and Washington. New York, Virginia, West Virginia, Florida, Maryland, Maine, Rhode Island, South Carolina, Connecticut, Delaware, Georgia, Indiana, Kentucky, Massachusetts, Michigan, New Hampshire, New Jersey, North Carolina, Ohio, Pennsylvania, Tennessee, Vermont, and the Washington DC district are included in the Eastern Standard Time Zone. Areas/states follow this time zone are Colorado, New Mexico, Utah, Arizona, Montana, Wyoming, Texas, North Dakota, South Dakota, Nebraska, Idaho, Kansas. Below is a list of regions covered by different time zones.Īll the areas that are a part of rocky mountains fall under the Mountain Standard Time Zone. From the time zones given above, four are in the contiguous United States that cover 48 states. And if we talk about the time zone of the United States then these are as follows:Īll these time zones given above cover the entire United States including Hawaii, overseas territories, and Alaska. Now it’s light out before 5 a.m., and people aren’t happy.The time zone depends on different regions and the time zone of every region is different from the others. Johnson signed the Uniform Time Act in 1966.Īround the world: Brazil eliminated daylight saving time. How DST originated: For roughly two decades, nobody had any clue what time it was, with some localities observing daylight saving, some not - until President Lyndon B. Explore how sunrise and sunset would change if permanent daylight saving time is passed. However, many experts believe the country should adopt year-round standard time.īe careful what you wish for: We tend to think about daylight saving time as giving us more sunlight in the evening hours (it does), but standard time also has benefits too: the Sun is up when you wake in winter.
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Sleep experts say Senate has it wrong: Experts widely agree with the Senate that the country should abandon its twice-yearly seasonal time changes. Changing the clocks twice a year has become widely viewed as not only an inconvenience, but also as a serious health and public safety concern. The debate: Most of the United States spends 34 weeks on daylight saving time.
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Proposed bill: The Senate voted to end the biannual practice of “spring forward” and “fall back” under a bill that would make daylight saving time permanent - a move that reflects the increasingly popular view that the twice-yearly disruption hurts sleep and poses health and safety risks.